Poor appetite in summer? Afraid that you won’t be slim if eating too much? Actually, summer is a season that loosing weight easily. Since you will sweat a lot and have comparative decreasing appetite for meat under high temperature. Seize this opportunity, keep doing sports and combine with some healthy food with low calorie, while those food can be delicious at the same time. Now, shop an insulated and waterproof lunch bag, then follow 3 recommendations below, you can stay slim and healthy if you take such lunches to school or work.
- Chicken Salad: Fill the pan with water and boil it. Meanwhile, season the chicken with salt and pepper. Lower the temperature after the water boils, then put the chicken into the pan, cook for 8 to 10 minutes. Cut the chicken into pieces of 1/2 inch when it cool down. Then combine yogurt, mustard, leeks, apricots and almonds in a bowl and stir together after adding the chicken, salt and pepper. Finally, put the chicken salad on a leaf of lettuce between two slices of toast.
- Salami and Cream Cheese Sandwich: First, spread the mustard in a slice of bread, you can decide how much according to your favor. Then put the salami and rocket salad on the top of it. In the other slice of bread, spread the cream cheese in it. At last, pack it with wax paper or plastic, freeze it in for a night. Cut it in half in the morning.
- Sesame-Ginger Soba Noodle: It is a creative recipe. If you want to cook something new in this summer, have a try. Mix the oils, soy sauce, vinegar, brown sugar, salt, ginger, and garlic in a large bowl. Cook the soba noodles until tender but not mushy. Drain them and then rinse with cool water until the noodles are at room temperature. Drain off water, add the noodles, asparagus, bell peppers, mung bean sprouts, scallions, sesame seeds, and cilantro to the top.
Cant wait to try the following simple but yummy and healthy lunch! Want to bring it to the school or work in this hot summer? Do you have a beautiful and practical lunch bag yet? Insulated, waterproof SaicleHome lunch bag is a wonderful choice. It had attrated so many customers and reaches a sale volume over ten thousand each month. It is made of Oxford cloth, durable and waterproof material and inside is made from thermal insulation material. SaicleHome lunch bag with a cooler bag can storage food and drink for cool or hot, suitable to carry outside for picnic or any other occasion, which makes your trip more convenient.